Join us Thursday mornings at 6:00 a.m. for a 4 mile run from the Village District. We start from the parking lot out front of Cava (Daniels Street). Pace ranges from sub 7 to 8 minute/mile to 10+ minute/mile.

We have two different routes that we run from this location. The first, and most popular, is a loop that takes us through downtown. The second winds back through some of Raleigh's prettiest neighborhoods, but it is quite challenging and includes a nice long uphill jaunt on Fairview.

You can preview both routes below:

Downtown Fairview

Looking for more miles? Come at 5:30 a.m. for a 3 mile loop that returns to Village District in time for the 6:00 a.m. run. Note, like our Tuesday early birds, our Thursday early birds move. Expect a 8 to 9 minute/mile pace.

See you Thursday! [Every week on Thursday]