Flow, flex, and float with us in this SUP Yoga experience that combines the dynamic movement of Vinyasa Flow with the deep release of restorative stretching. Set on the peaceful waters of Capital SUP, classes begin with breath-led sequences that build strength and balance, then melt into long, grounding stretches to open the body and calm the mind.

Perfect for all levels, whether you’re new to yoga, paddleboarding, or both. Come float, breathe, and move with intention.