Join StrongHER Lifestyle Coaching for an informative women's health workshop exploring post-menopause, hormones, nutrition, movement, sleep and stress. Make sense of the information and advice surrounding your health after menopause and learn what matters for living well.

Location: Frenchman's Bay Public School, 920 Oklahoma Dr., Pickering

Cost: $40/person

Link to register: https://strongherlifestylecoaching.thrivecart.com/post-menopause-workshop/