Make sure to click here to officially enroll in the program. You are not officially registered until this is done.

Cardio Tennis is the perfect program for beginner and intermediate players looking to work up a sweat. Our tennis coaches combine a variety of cardio workouts and fun tennis drills, all set to a high-energy soundtrack to keep you moving. Each clinic is designed not only to get your heart pumping, but to sharpen your footwork and quickness, skills essential for every tennis player. This 6-week program features 60-minute classes, allowing your coach to build on each session and progressively increase your fitness and stamina for court play.

Session dates: Mondays, 11/9 - 12/14 Time: 6:00-7:00pm Location: Meredith College, upper courts $85 for 6, 60 minute sessions

See all of our clinic offerings here!